There are several FTP clients which you may download and install for free. We have video tutorials that will teach you how to use them as well. Click on the "Download" link next to the name of the FTP client you wish to use to be taken to the download page for that FTP client. 

Filezilla FTP - Download - Check out our video tutorials.

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Core FTP - Download - Check out our video tutorials.

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Cute FTP - Download - Check out our video tutorials.

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Smart FTP (30 day demo) - Download - Check out our video tutorials.